Aging Gracefully Blog

Archive for September, 2012

Web MD Features Two of My Favorite Exercises!

Tuesday, September 4th, 2012

Are you crunched for time?  Would you like to feel more toned, but don’t have time to hit the gym? Web MD asked my advice for efficient and effective exercises that you can do at home in a few minutes, three times a week.  For the full story on how to sculpt your abs and glutes in just two simple exercises, pick up the September issue of Web MD or click here: http://www.webmd.com/fitness-exercise/features/fitness-challenge-abs-and-glutes