Personalized Health and Fitness Programs for Individuals

Fitness and Health Programs, Coaching and Consulting

Joan Pagano creates custom exercise programs, coaches individuals to better health and contributes to important resources on fitness.

Since 1988, Joan Pagano Fitness has designed and conducted personalized health and fitness programs based on the unique needs of each client. As a fitness consultant, Joan's mission is to provide professional guidance and support to people at all levels of fitness. Expert custom coaching keeps you on track with your fitness and exercise goals. Whether your focus is strength training, weight training, or cardio fitness, a plan can be created for you.

Services available:

• Package of 10 Personal Training Sessions
Conducted in your home, office or private gym
Price available upon request.
Sign up today

• One-on-One Personal Fitness Consultation
Conducted in person or via phone, Skype or email
50-minute consultation includes a health history questionnaire and customized exercise
program designed to meet your objectives and goals
Price: $225.00
Sign up today

• Flex Option: Personal Fitness Consultation
Plus two 20-minute follow up sessions (at intervals of your choosing)
Via phone, Skype or email
Accountability tracking form included
Price: $325.00
Sign up today

• Custom Package: Personal Fitness Consultation
Plus four weekly 30-minute coaching sessions
Via phone, Skype or email
Accountability tracking form included
Price: $500.00
Sign up today

All exercise programs are based on Joan's book Strength Training Exercises for Women.
Get your copy here.

Don't see an option that works for you? Other programs are available on request. Contact Joan to discuss your needs.

Please note our policies:
• Sessions are payable in advance, non-refundable and non-transferable.
• 24-hour cancellation policy: If you do not cancel 24 hours before your scheduled appointment you will be charged for that session.
• Phone and Skype by appointment only. Please include dates/times of your availability.
• For email consults, please allow 72-hour turn-around time.
Medical Disclaimer.