Tune in for Fitness Tips from Joan

On Monday, January 10th, I will be a guest on Joshua Margolis' radio show, "Mind Over Matter" on TalkingAternatives.com  We'll be chatting about – what else – Strength Training!  I'll share a bit of my history, like how Jackie Kennedy hired me for personal training and how my British-based publisher reached out to me to write the book, Strength Training for Women.  To listen to the interview live, tune in to www.talkingalternative.com from 12:20 – 12:40 pm ET.  And please feel free to call in with your questions to 877-480-4120.


I'm excited to announce my new bi-monthly column onFitandFabLiving.com, a fun, upbeat website dedicated to women's fitness and weight loss. My first column, "Strength Training:  The Anti-Aging Workout" is live now.  Click below to read up on how strength training promotes good health and defends against the aging process every decade of your life. www.fitandfabliving.com


On Monday, January 3, I participated in Bonnie Graham's Happy New Year Special on Read My Lips radio, where she invited a variety of guests to call in with their "2011 Predictions and Opinions, Resolutions and Anti-Resolutions".  It turned into a lively round-table discussion of will power, motivation, mental muscle and inertia.  To hear the whole show tune into www.blogtalkradio.com


At the end of last year, I started writing a blog, "Get Fit, Stay Strong with Joan Pagano" for SHARE Cancer Support.com.  Every month I contribute a fitness tip that is geared to help survivors of breast and/or ovarian cancer.  Read the most recent post on stretching.

More radio interviews are scheduled in the near future.  Stay tuned!