Hire Joan as your Fitness Coach

Whether your focus is on strength training, body sculpting or cardio fitness, a plan can be created for you.

Since 1988, Joan Pagano has designed and conducted personalized health and fitness programs for men and women of all ages. She's had the privilege of working with prominent figures, like Jacqueline Onassis and Caroline Kennedy. As a fitness consultant, Joan's mission is to provide professional guidance and support to people at all levels of fitness. Her expert custom coaching will keep you on track with your goals and help you age gracefully.

All exercise programs are based on Joan's book Strength Training Exercises for Women.

I started working out with Joan in my mid-40s primarily out of a desire not to end up like my mother, who has health issues related to smoking and lack of exercise. As my muscles toned up, a whole new shape emerged. I look younger and I feel more energized and in control.
— Jean, New York, NY

Get Started


Please note:

  • All new clients will be required to complete a health history questionnaire before the first consultation can be scheduled.
  • 24-hour cancellation policy: If you need to cancel, please let us know 24 hours in advance in order to avoid being charged for the session.
  • Sessions are non-refundable and non-transferable.
  • Please review the Medical Disclaimer in our Terms and Conditions.

Don't see an option that works for you?

Other programs are available on request. Contact Joan to discuss your needs.

Several months ago…I started my new fitness program and changed my life! I am now at my goal weight...and I would like to continue using your weight training programs to improve my body strength and tone…Thank you, Joan, for your commitment to women’s fitness, no matter their age or fitness level. You inspire us all!
— Susan, Calgary, Canada