Joan on the Airwaves

MONDAY, JANUARY 16th -1/16, 12:50pm EASTERN, WROL-AM Boston MA, Frankie Boyer:  The Health Show, AM Talk Radio

Tune in to hear more about how you can

·         Tone up, burn calories and stay strong with strength training ·         Shape up without bulking up ·         Have a strong, sexy body at any age

Learn why ·         You don’t have to spend hours to get in shape ·         You’re never too old, overweight or out of shape to begin ·         Lifting weights helps you lose weight