Joan Pagano returns to Judson Retirement Community
Joan Pagano returns to Judson Retirement CommunityJoin Us for a Live Event: "Drop a Decade: Get Fit, Stay Strong with Joan Pagano"
Are You a Boomer or a Senior? Is old age creeping up on you? Would you like to drop a decade and look good in your jeans? You're invited to join us in Cleveland when I return to Judson Retirement Community for a live appearance.
DATE: Thursday, April 19 TIME: 10 am ET LOCATION: Judson Park Auditorium __________---1801 Chestnut Hills Drive __________---Cleveland Heights, OH 44106 RSVP: Call Heather at 216-791-2168 or Register online at www.judsonsmartliving.org _________ ---Complimentary admission
I'll lead an interactive lecture and demonstration of exercises that keep you strong at any age. Prepare to get energized as we explore:
- 5 myths of exercise and aging
- why strength training is the key lifestyle factor in an active aging process
- what the experts are saying about the new biology of aging
- centenarians' 3 secrets for longevity
Hope you can join us!