Joan Pagano returns to Judson Retirement Community

Joan Pagano returns to Judson Retirement CommunityJoin Us for a Live Event: "Drop a Decade:  Get Fit, Stay Strong with Joan Pagano"

Are You a Boomer or a Senior?  Is old age creeping up on you? Would you like to drop a decade and look good in your jeans?  You're invited to join us in Cleveland when I return to Judson Retirement Community for a live appearance.

DATE:              Thursday, April 19 TIME:              10 am ET LOCATION:   Judson Park Auditorium __________---1801 Chestnut Hills Drive __________---Cleveland Heights, OH 44106 RSVP:            Call Heather at 216-791-2168 or Register online at  www.judsonsmartliving.org _________ ---Complimentary admission

I'll lead an interactive lecture and demonstration of exercises that keep you strong at any age.  Prepare to get energized as we explore:

  • 5 myths of exercise and aging
  • why strength training is the key lifestyle factor in an active aging process
  • what the experts are saying about the new biology of aging
  • centenarians' 3 secrets for longevity

Hope you can join us!

Women's Fitnessjoan