Joan in Action!

Just got back from Florida, where the bright skies and gorgeous scenery beg you to come out and play.  I love the feeling of exercising out of doors – jogging, swimming, doing calisthenics and stretching.  We have a Fit Park at the end of our street and the variety of exercises you can do on the bars is amazing…as well as challenging.  I wonder if I'll ever be able to do a pull-up!

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Next time I'm thinking of getting a jump rope and a hula hoop so that I can re-visit some of my favorite childhood pastimes. (But I think I'll forego the stilts and pogo stick – that would just be too weird!)  There will definitely be a learning curve – hard to imagine that activities that used to be second nature have become daunting.

Women's Fitnessjoan