Aging Gracefully Takes Muscle!
Live event! Join us for a special presentation and demonstration on strength training and its immense power to help you look and feel amazing - at any age. Learn how the majority of symptoms we call "normal aging" can be prevented, or even reversed, with appropriate exercise.
Presentation: "Drop a Decade: Get Fit, Stay Strong with Joan Pagano" Date: Wednesday, June 20 Time: 3:30-4:30 pm Location: Atria West 86 333 West 86 Street New York, NY 10024 Information: 212-712-0200 Register here: http://www.atriaseniorliving.com/atriawest86/Calendar/default.aspx