Aging Gracefully Takes Muscle!

  Live event!  Join us for a special presentation and demonstration on strength training and its immense power to help you look and feel amazing - at any age.  Learn how the majority of symptoms we call "normal aging" can be prevented, or even reversed, with appropriate exercise.

Presentation:  "Drop a Decade: Get Fit, Stay Strong with Joan Pagano" Date:  Wednesday, June 20 Time:  3:30-4:30 pm Location:  Atria West 86 333 West 86 Street New York, NY 10024 Information:  212-712-0200 Register here:  http://www.atriaseniorliving.com/atriawest86/Calendar/default.aspx

Women's Fitnessjoan