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Congratulations on making an investment in yourself. You can do each lesson in any order, whenever and wherever you'd like. Just select the lesson you'd like to watch, and enter the password for it that you received in your email. You have control to pause, rewind, and watch each video again and again. And, all of these materials are yours to keep forever.

Want More?

If you'd like to purchase more lessons, you can do so at any time. To learn more exercise tips from Joan, you may be interested in her books. To learn more about nutrition from Margie, visit her website.