Gearing Up for the New Year

Boost your confidence for having the body you want!  For practical fitness tips that will help you  become trimmer, stronger, and more energetic, tune into my live interview this week on the Mary Jones Radio Show. As we age we lose strength and stamina…and gain weight and belly fat!  I can help restore lost vitality and keep you looking good in your jeans using easy "real life" exercise methods that will work for you.  You can keep up with your fitness routine to see healthy results.  Remember:  Aging gracefully takes muscle!

LISTEN LIVE:    The Mary Jones Show

DATE:                  Thursday, January 3, 2013

TIME:                   1:15 pm ET

LOCATION:        Connecticut Radio Stations

WDRC-AM 1360, WSNG-AM 610, WMMW-AM 1470 and WWCO-AM 1240

 

WDRC-AM 1360, WSNG-AM 610, WMMW-AM 1470 and WWCO-AM 1240

Happy New Year!!