Posts tagged Motivation
Another Good Reason to Stay Fit: Being Prepared for the Unexpected

Waiting for Hurricane Sandy to make landfall is definitely nerve-wracking! Not knowing what to expect or how long the after-effects will last makes it difficult to plan. But one thing is for sure: If you are fit, you have an advantage. You can brace yourself against the wind; tote those heavy grocery bags with bottled water; and hike the stairs in case of a power outage.

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