Aging Gracefully Takes Muscle!

Live event! Join us for a special presentation and demonstration on strength training and its immense...

Women's FitnessjoanJune 18, 2012

Homemade Crunchy Granola

Wake Up Call for Boomers

Wake Up Call for Boomers - It's never too late to take a pro-active approach to aging!

Women's FitnessjoanMay 20, 2012

PressjoanMay 15, 2012

Women's FitnessjoanMay 12, 2012

Joan returns to "Doctor Radio" ShowSiriusXM

PressjoanMay 9, 2012

Success Stories: Dr. Alvin is Right on Target!

Women's FitnessjoanMay 5, 2012

A Pain in the Neck Leads to Inertia

Women's FitnessjoanApril 22, 2012

Women's FitnessjoanApril 15, 2012

Joan returns to "Doctor Radio" Show

Joan returns to “Doctor Radio” Show SiriusXM Radio Channel.81 8-9 am ET, Wednesday, April 11 Call in with...

PressjoanApril 10, 2012

Women's FitnessjoanApril 7, 2012

Aging Gracefully Blog